5 Day FREE "Beginner" I Hate to Workout;
Workout Series
Beginning a fitness routine CAN be daunting, but it does NOT have to be. Join me and I will show you some fun, energy filled moves in a 5 day rotation for you to complete weekly and it is my hope you do this rotation for 4 week in total. Doing so will sow a habit and eventually will help you move onto you next phase of your fitness journey.
I've taken the thinking out of your equation.
Please LIKE SHARE AND SUBSCRIBE - thanks.
Day one Monday(s):
Tuesday(s) Day 2:
Wednesday(s) Day 3:
Thursday(s) Day 4:
Friday(s) Day 5:
CONGRATULATIONS I HOPE YOU HAD FUN AND ENJOYED THIS FULL MONTH OF FREE WORKOUT.
5 DAYS FOR A MONTH CHALLENGE.
On another note:
As trainer Jen Aguirre says:
**Footnote: I am not a fitness instructor, rather a fitness enthusiast for over 20 yrs.**
**Perform at your OWN risk**
E. O. E
No comments:
Post a Comment